BODY FIT is a functional fitness class to slow down the aging process and increase strength, bone and muscle density, balance, coordination and flexibility. Class will include the use of weights
and resistance bands.
11 2018
10:30AM - 12:15PM
JCC of Middlesex County
1775 Oak Tree Road
Edison, NJ, NJ 08820
732-494-3232
(Phone)
732-548-2850 (Fax)
aeisnerr@jccmc.org
http://www.jccmc.org
Contact
Abby Eisner
732-494-3232
(Phone)
732-548-2850 (Fax)
aeisnerr@jccmc.org
http://www.jccmc.org
BODY FIT is a functional fitness class to slow down the aging process and increase strength, bone and muscle density, balance, coordination and flexibility. Class will include the use of weights
and resistance bands.