Oct

18 2018

Live Well @ The JCC - Body Fit

10:30AM - 12:15PM  

JCC of Middlesex County 1775 Oak Tree Road
Edison, NJ, NJ 08820
732-494-3232 (Phone)
732-548-2850 (Fax)
aeisnerr@jccmc.org
http://www.jccmc.org

Contact Abby Eisner
732-494-3232 (Phone)
732-548-2850 (Fax)
aeisnerr@jccmc.org
http://www.jccmc.org

BODY FIT is a functional fitness class to slow down the aging process and increase strength, bone and muscle density, balance, coordination and flexibility. Class will include the use of weights
and resistance bands.