Oct

23 2018

Live Well @ The JCC - "RAD" Self Defense for All Ages

10:30AM - 12:15PM  

JCC of Middlesex County 1775 Oak Tree Road
Edison, NJ, NJ 08820
732-494-3232 (Phone)
732-548-2850 (Fax)
aeisnerr@jccmc.org
http://www.jccmc.org

Contact Abby Eisner
732-494-3232 (Phone)
732-548-2850 (Fax)
aeisnerr@jccmc.org
http://www.jccmc.org

Everyone wants to feel safe, especially as we age. Getting older makes us potential targets. A 2002 study by the U.S. Department of Justice found that older adults experience a higher rate of larceny and theft.

Learn simple practices to make you less susceptible. Education and preparedness are key. Our lecturer will emphasize AWARENESS as a first step in self defense.

Robert Matland has been teaching Tai Chi/Qi Gong to adults for over 15 years. Bob is a 6th degree in Tae Kwon Do and built and ran Black Belt Institute in Metuchen over the past 25 years. Bob is very active in the Edison/Metuchen community.