Dec

17 2018

Yoga Shalom at Anshe Emeth Memorial Temple

 

Anshe Emeth Memorial Temple
New Brunswick, NJ
732-545-6484 temple@aemt.info
http://www.aemt.net

Contact Heather Kibel
732-545-6484
http://www.aemt.net

How does one embody prayer? Yoga Shalom, a spiritual and physical journey guided by a sequence of traditional Shabbat morning prayers, was created by Lisa Levine, a URJ Cantor and yoga practioner. The yoga postures and breathing practices offer an opportunity to pray not just with your mouth and mind, but with your breath, body and heart. Join us as we devote time to our spiritual, physical and emotional well-being. Wear comfortable clothing. Exercises may be done seated in a chair or on your own yoga mat. Led by Sharon Einiger, a certified and registered yoga instructor, and Jen-Eve Frace. If you are reluctant, give it a try. You may find that you and your body feel better!