Sculpt your Body is a new class that involves toning all parts of your body using light weights and increasing your cardiovascular stamina through movement and easy dance steps.
Ilana Nyer has been a personal trainer for 15 years.
Ilana has taught Pilates, aqua aerobics and cardio sculpt classes in addition to one on one personal training sessions. Ilana is focused on increasing the health and well being of her clients.