Presenter: Lauren Karpinski, Fitness Expert and Manager, JFK, Johnson Rehabilitation Institute

In-Person Only

Join Lauren as she discusses the benefits of starting a strength training program and how it can benefit those with osteoporosis and arthritis.

Advance Registration Requested

Link to Register: https://jccmc.networkforgood.com/events/61439-live-well-presents-benefits-of-strength-training-for-older-adults